Monday, December 22, 2014



  • Honey has been used since the time of the ancient Greeks and Egyptians to treat everything from wounds to insect bites.
  • Drinking warm lemon water mixed with honey is a time-honored way to soothe a sore throat. But Honey has used as a natural remedy for cough suppressant, too.
  • Honey has known antibacterial properties that can rid your body from harmful bacteria causing the cough.
Directions:-
  1. Take 1 tablespoon of honey(organic and raw honey)1-3 times daily. Take immediately before bed if cough is disrupting your sleep. 
  2. For children, you can give 1 tablespoon of honey 1-3 times daily.

Note:-Parents are advised not to give honey to any child under the age of 2 year; infants younger than that are at risk for botulism(Botulism is a rare but serious illness caused by Clostridium botulinum bacteria. The bacteria may enter the body through wounds, or they may live in improperly canned or preserved food) from honey.
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