Friday, December 07, 2012

     
  • Cucumbers has 95 percent of  water and contains fiber..
  • Cholesterol contains in cucumber is 0.
  • Saturated fats contains in cucumber is 0.
  • Cucumbers contains most of the vitamins that body needs in a single day.
  • Due to its low calorie and high water content, cucumber is an ideal diet for people who are looking for weight loss.
  • When you take 100 gms of peeled cucumber,you can get only 16 calories.
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