Friday, August 10, 2012

Brushing our teeth is our daily work  in our daily life.Fallow some basic simple tips in brushing our teeth.
  • Brush your teeth for about 3 min by keeping clock beside you.
  • Brush your teeth twice a day.
  • Holding brush tite and rubbing this to that side titely will damage enamel layer.For that reasons always hold your tooth brush at a 45 degree angle against the gums .
  • Brush your teeth in front of mirror. so you can remove food particles completely by seeing into the mirror.
  • Replace your tooth brush for every 3 months
  • Don't use too much pressure to brush your teeth.Brush your teeth moderately.
  • Floss your teeth daily and after any food taken.
  • After finishing brushing wash your brush with warm that bacteria can,t live in your brush.


  1. Wheat--1cup
  2. water--3 cups
  3. ghee--3to4 tsp
  4. sugar--1cup
  5. cashews--1 tsp
  6. kismiss or raisins-1 tsp
  7. cardamom powder--1/2 tsp

How to Prepare:

  • Take a deep bottom thick vessel,with about 2 table spoon of add  broken wheat or godumarava and fry it for 5 min.
  • now add 3 cups of water in fried Rava,stirr well keep the vessel closed with a lid and on a low flame.
  • After all water is absorbed,Broken wheat rava gets completely cooked.
  • now add 1 cup of sugar to the cooked rava and mix well.
  • Keep stirring till the sugar syrup is absorbed completely.
  • Add few amount of ghee if u want more taste.
  • Put off stove when kaseri leaves from sides of the vessel.
  • Take another small vessel,heat 1 tsp ghee fry kissmiss or raisins,cashews to light golden brown colour.add these to rava kesari,also add cardamom powder.
  • now very easy and simple recipe is ready to eat.

Thursday, August 09, 2012

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Particularly those who are working outside or those who goes outside regularly, gets their dirt,dim and dull.To solve this problem and to remove this dirt,dim and dullness from the skin .Tomato and honey face mask is the best one. Tomatoes and honey could give such a glow on your face.

These ingredients you can easily prepare at home:

  1. Medium tomato smashed into paste
  2. 1 tsp honey
Mix both these well a thick paste and then apply your evenly on your face and neck.slowly massage on your face in circular motions.leave it for 15 to 20 min,then wash it off with warm water.Daily application of honey&tomato is an excellent way to keep your skin soft and glowing.

Wednesday, August 08, 2012

  1. Roasted Semiya/vermicelli--1 cup
  2. cashew nuts--15
  3. Milk --4 cups
  4. Green cardamom powder--1/4  tsp
  5. 2-3 tbsps sago/sabhudana/saggu biyyam (optional)
  6. Sugar--1/2  cup to 3/4 cup(depends on your taste)
  7. Raisins or kissmiss or dry fruits--1 tsp
  8. ghee-2 tsp

How to prepare Semiya Payasam or  Vermicelli Kheer:

  • In a pan, add little ghee and roast vermicelli and keep it aside.
  • In the same pan, heat some more ghee and fry cashewnuts and raisins or dry fruits separately and keep it aside.
  • Take  another cooking vessel, add  4 cups milk and add saggu biyyam and cook for 15 mins on a low flame,.
  • now add roasted Vermicell in boiling milk and stirring occasionally.Let it cook completely.
  • after vermicelli and saggubiyyam become soft,add suger.and let it slowly cook an slow flame for about 8  to 10 minutes.stirring occasionally.
  • Now add cardamom powder and garnish  with cashew nuts and raisins or dry fruits.
  • can be served hot

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The fruit papaya has natural healing enzymes. Papaya gently remove dead skin,the fruit papaya deep cleanses skin removing make-up, dirt & surface oil.The fruit act as a natural peeling agent.The fruit papaya clears clogged pores & helps control formation of black/white heads.Leaves skin fresh & younger looking .

 softening Face mask& help in removing pimple scars:

The below mentioned face mask helps in softening face and helps in removing pimples scars
  1. Fully ripen papaya paste --1 tsp
  2. honey --2 drops
  3. Little amount of  milk cream 
Apply on face,leave it  for 15 min,after that wash it with water.

Wednesday, August 01, 2012

  • Honey is a great natural anti-aging skin product.
  • It has a long list of health benefits, and practically no side effects, so you can use it without any worries. You can combine honey with many other household ingredients from your kitchen, and this is the ideal way to use it,Honey works as an excellent moisturiser,Daily application of honey is an excellent way to keep your skin soft, supple, and clean.One very effective face pack.
  • If you apply honey on your skin you will get a glowing complexion and if you use it on your hair you will get shine and volume.
  1. peel apple,make a thin apple paste -1 tsp
  2. honey -2 tsp.
  3. mix both well.
  4. apply on face in circular motions leave it for 30 min.
  5. wash with warm water.

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